Unlock Your Inner Alchemy:

An Antifragile approach to Holistic Coaching, designed to support you to withstand challenges and thrive through them.

My program is built on four foundational pillars that support growth, resilience, and adaptability in both personal and professional realms.

Four Pillars to Antifragility: Your Holistic Wellness Journey

1. Personal Wellness Goals

Setting goals that not only aim for resilience but also encourage growth through challenges.

2. Nutritional and Physical Strategies

Together, we’ll create tailored dietary and exercise plans that optimize your body’s ability to thrive under stress, boosting your energy and resilience.

3. Mental and Emotional Flexibility

Through mindfulness and creative expression, I’ll help you develop mental resilience, so you view stressors as pathways to personal growth.

4. Holistic and Adaptive Approaches

I integrate divination like astrology, tarot, Human Design and holistic therapies like supplements, meditation, and yoga —to nurture your body, mind, and spirit, creating systemic resilience and overall well-being.

What I do for companies and you

Remember who you were before the world encouraged you to hide your brilliance?

I'm here to help you reconnect with your authentic self using scientific tools like nutrition and meditation as well as tools of divination like Human Design, helping you clearly articulate what you desire and what’s possible, all while nurturing your body and mind.

In today’s world, businesses and communities are yearning for mindful, inspired leaders who are aligned with their life purpose.

Why? Because when you live true to your core values and embrace your unique talents, you effortlessly inspire others to do the same.

Cultivating Resilience

By working together with team leaders using Human Design and astrology, I've helped turn challenges into stepping stones for growth, reorganize team structure, enabled staff to communicate with one another, be more resilient and adaptable. This positive shift boosts confidence and strengthens the entire team.

Community Building

I offer wellness gatherings as a sanctuary for connection and rejuvenation. Offered both via Zoom and in-person, these sessions create a flexible and inclusive environment for everyone to participate. Additionally, I provide short one-on-one sessions to offer personalized support and guidance, ensuring each individual feels seen and supported on their wellness journey. These programs have fostered a vibrant community where individuals can come together, uplift one another, and thrive collectively.

My Offers

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Discover a transformative journey with my 1:1 coaching, where I guide you to unlock your true potential and thrive in every aspect of life. Through a personalized blend of nutrition, meditation, and divination—using Human Design, tarot, and astrology—we'll create a roadmap tailored to your unique strengths. Let's work together to cultivate resilience and balance, so you can flourish both personally and professionally.

1:1 Holistic Health Coaching

Wellness Session

This flexible session, available in both group or 1:1 formats, introduces wellness mindset practices and divination to support a healthier work environment. Perfect for team leaders and managers, it provides practical tools and insights to enhance well-being without requiring a long-term commitment.

The Antifragility Team Coaching Program consists of four interactive sessions, each lasting 50 minutes. The sessions focus on building resilience, and creating a growth mindset and incorporating insights from Human Design and Astrology, we can gain a deeper understanding of team dynamics and how individuals can best collaborate. These insights will be woven into each session to enhance self-awareness and interpersonal connections among team members, allowing for more effective collaboration and innovation.

Group Clarity Workshops

Heal it


Hello and welcome! I'm Yvette Rose, your dedicated holistic health coach and gut healer. I am the founder of Joulebody, a lifestyle brand I built after the birth of my firstborn. He was born with lots of gut issues causing developmental delays and as a mom, I knew I had to help him heal, and so I went on a journey of what that meant. With over 20 years of experience as a yoga instructor, personal trainer, and nutrition coach, I've discovered what it truly takes to heal—not just for weight loss but a life filled with abundance and health.

I help my clients become more powerful and resilient through the transformative process of gut-mind healing.

I believe in the power of aligning your body, mind, and spirit to live your healthiest, most vibrant life. By blending ancient wisdom with modern nutrition, I guide you on a transformative journey to wellness that powers your mind and strengthens your body, nurturing your soul and fortifying you against life's challenges.

Don't wait to start feeling more powerful and resilient. Book your free discovery call with me today and take the first step toward a life of health, harmony, and happiness. Book Now!

Through my holistic practices, you will discover your inner strength and resilience.

 FAQs

  • My programs are designed for individuals seeking personal and professional growth, including group leaders, senior management, and anyone looking to enhance their focus, motivation, and communication skills.

    Whether you're struggling with finding your life purpose or aiming to boost your career, our services cater to those ready for transformation and empowerment.

  • By working together, you will experience a range of benefits, including:

    • Enhanced Focus and Motivation: Improve your ability to concentrate and maintain drive through personalized strategies and holistic practices.

    • Improved Communication: Develop better communication skills to effectively express your professional needs and desires.

    • Clarity of Life Purpose: Gain insights into your unique strengths and potential to align with your true life path.

    • Increased Resilience and Stamina: Implement lifestyle and nutrition adjustments that support physical and mental resilience.

    • Holistic Balance and Vitality: Achieve a harmonious mind-body connection for overall well-being and vitality.

  • The frequency of meetings will depend on the specific program you choose. Typically, you can expect regular sessions to monitor progress, adjust plans as needed, and provide ongoing support and guidance.

  • People seek out our services when they are:

    • Struggling with unclear life purpose or career direction.

    • Looking to improve their focus, motivation, and communication skills.

    • Experiencing stress or burnout and wanting to cultivate resilience.

    • Interested in personal and professional growth through a holistic approach.

    • Eager to embrace sustainable lifestyle changes that enhance their overall quality of life.

  • Health coaching is structured to provide the necessary time to be successful at behavior change. Coaching generally occurs over the course of 5-7 sessions with each session lasting from 30-60 minutes. The majority of physicians do not have a practice structure that accommodates this type of interaction. This is clearly a substantial financial investment, but the result of better health is worth it in the end.

    The scary truth is that half of all U.S. adults have an expensive-to-treat chronic disease like cancer, diabetes or heart disease, which account for 86 percent of all healthcare spending, according to the Centers for Disease Control (CDC). While not every chronic disease is preventable, the CDC estimates that eliminating the three biggest risk factors – poor diet, smoking and inactivity – would prevent 80 percent of stroke, heart disease and type 2 diabetes and 40 percent of all cancer.

  • ♡ Tools to handle triggers, depression, poor lifestyle habits and productivity such as meal plans, workout programs and meditation practices.

    ♡ You will learn how to use the science of energetics so you can manifest a healthy, joyful abundant existence.

  • Your gut controls emotions, cravings, and intuition. Your gut is both intuitive and analytical. The chemistry in your gut triggers your brain, the energetics around you triggers your brain, both creates a reality for you.

    If you suffer with IBS (Crohn’s, SIBO, Leaky Gut) or you struggle with mood swings like anxiety or depression, likely your microbiome needs to heal.

    If you have been trying to lose weight by going to the gym, watching your calories but still don’t feel like your seeing the results, a gut healing plan is a great way to kickstart your results.

    The Gut heals by providing it the healthy bacteria from foods like sauerkraut, kimchi, yogurts (non-dairy included), miso and many others. 

    You can also heal the gut by exercising and meditating. Learning how to live an anti-inflammatory, gut healing lifestyle is what helped me to manage my anxiety, depression and overall body mind health.

    Holistic health coaching with Yvette is ideal for women aged 32-59 who are experiencing gut health issues, hormonal imbalances, or seeking to improve their overall well-being. If you are open to exploring both traditional nutrition and spiritual practices, this approach can provide a comprehensive path to health and wellness.

  • Each session with Yvette is personalized to address your unique health concerns and goals. You can expect an integrative approach that combines practical nutrition advice with spiritual insights, aiming to heal both the body and mind.

  • I do not take insurance, however, I do offer a sliding scale for clients I feel together we can get results. My pricing is competitive to the market of health coaching. 

  • Your Gut Healer’s unique approach combines holistic nutrition with spiritual practices such as astrology and tarot, offering a comprehensive path to healing. Yvette’s personal experience and deep understanding of health issues enable her to provide empathetic, empowering guidance tailored to each client’s journey.

    If you have more questions or need further information, feel free to reach out to us. We're here to support you on your path to holistic health and well-being!

Companies I’ve Worked With

My Schedule

I’m here to make your health a top priority. Schedule your appointment today and let our compassionate team guide you on a path to wellness.

Yvette has truly been a lifesaver for me. Her guidance helped me understand the root of my digestive issues and how to heal them naturally. I feel more connected to my body than ever!

David Y.

My experience with Yvette was transformative. The Inner Goddess Glow program helped me balance my hormones and embrace my PCOS. I’ve never felt more alive!.”

Michelle R.

The tarot and meditation session opened my eyes to my own potential. Yvette’s insights helped me align my health goals with my spiritual journey.

Julia P.

Your Personal Design Charts

Unlock Your Unique Blueprint: Complete the Human Design form now to receive your personalized Human Design and Astrology chart. Discover the insights that will guide your journey to self-awareness and transformation. Get started today!

Let’s Connect

Interested in working together? Fill out some info and I’ll will be in touch shortly. I can’t wait to hear from you!