Goddess Glow: Nurturing Your Holistic Wellbeing: A 3-month program
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Unlock your full potential with personalized sessions led by Yvette Rose, a renowned holistic wellness expert. Embrace tailored meditation and relaxation techniques that promote inner balance and harmony, guiding you towards a profound mind-body connection. Discover personalized nutrition insights to revitalize your well-being and unleash your vitality. Invigorate your body with energizing exercises that boost energy levels and foster a renewed sense of vigor. Experience Yvette's transformative energy healing techniques, leaving you feeling refreshed, realigned, and empowered. Embrace a life of flourishing well-being and inner vitality through this empowering journey.
YVETTE ROSE
COACHING SINCE 2003
HOLISITC HEALING PROGRAM
We will meet in person or virtually to discuss what is feeling out of alignment in your life. This can be health-related, mindset work, or in relationships. From there we will tap into healing modalities that include, but are not limited to:
dietary guidelines, supplement programming, meditation, yoga and movement, Reiki, oracle / tarot readings and journaling
Goddess Glow: Nurturing Your Holistic Wellbeing
personalized sessions with Yvette Rose, a renowned holistic wellness expert.
Guidance and practices to revitalize your mind, body, and soul.
Tailored meditation and relaxation techniques to promote inner balance and harmony.
Personalized nutrition insights to support your well-being and vitality.
Rejuvenating exercises to invigorate your body and boost energy levels.
Yvette's energy healing techniques to leave you feeling refreshed and aligned.
An opportunity to unlock your potential and restore harmony in your life.
A renewed sense of well-being and inner vitality.
Transformative practices to continue on your journey towards holistic wellness.
The chance to discover the power of holistic wellness
Embrace this holistic experience and embark on a path of rejuvenation, inner balance, and self-discovery with The Holistic Wellness Boost.
Program Timeline: The Holistic Wellness Journey
Awakening Inner Harmony
Introduction and goal-setting: Get to know each other, discuss your wellness goals, and set intentions for the program.
Guided meditation: Begin the journey with a relaxing meditation to promote inner peace and clarity.
Holistic nutrition insights: Explore personalized nutrition recommendations for optimal well-being.
Mindful movement: Experience rejuvenating exercises to invigorate your body and boost energy levels.
Following sessions and beyond
Practice and integrate: Implement the nutrition and exercise insights into your daily routine.
Mindful awareness: Embrace meditation as a daily practice to cultivate inner harmony and mindfulness.
Ongoing support: Access to Yvette Rose for any questions or support needed via email and text.
Revitalizing Your Energy
Energy healing session: Experience Yvette's transformative energy healing techniques to refresh and realign your energy centers.
Progress review: Discuss your experiences since the first session, address any challenges, and celebrate achievements.
Tailored lifestyle programming: Receive personalized lifestyle recommendations to enhance your overall well-being.
Closing meditation: Conclude the program with a grounding and empowering meditation.
Post-Program: Continuing the Journey
Holistic integration: Take the knowledge and practices gained during the program and integrate them into your daily life.
Self-care practices: Continue with your mindful movement, meditation, and nutrition insights to support ongoing well-being.
Long-term support: Yvette Rose remains available for additional private yoga/meditation sessions upon request.
Transformational growth: Embrace the lasting benefits of The Holistic Wellness Journey and flourish in a balanced, fulfilling life.
NOTE
Please note that the program timeline can be tailored to meet your specific needs and preferences. Yvette Rose is committed to supporting you throughout your holistic wellness journey, ensuring a rejuvenating and transformative experience that extends well beyond
CREDENTIALS
I am a certified and registered Holistic Health Coach specializing in nutrition, brain health, dietary supplement programming, and meditation. I am committed to creating healthy communities. I believe in honoring the unique biochemical individuality of each person and in the benefits of knowing what helps create a more balanced lifestyle for your better body and mind.
Success begins when you understand the important connection between gut and brain. A serial entrepreneur, featured in such WellandGood, Origins, Forbes, NBC, New York Style Guide and more. I value the importance of living life purposeful through intention, integrity and drive using tools like meditation, movement and nutrition.
There is no right or wrong answer when it comes to the guts microbiota. We each have our own set of bacteria that creates a unique experience for each and every one of us. That is why I look at the person, as an individual and what is blocking the experience they are looking to create by diving into gut-health.
I’ve worked with clients to help them heal from hair loss, find a soul mate while healing their kidney and liver illness, level up at work, and many, many personal blocks, simply by guiding them on practices that keep them present and focused the life they want to achieve. I help clients see it’s all within their reach, through gut-health practices.
My work is based on both science and spirituality to help you let go of old belief systems and stored trauma that may be making you ill, anxious and feeling unhealthy. My approach is using nutrition, meditation and movement as the foundation for your better body, and healthier mind.I specialize in those looking to:
heal PCOS, perimenopause/menopause, post-partum, thyroid issues, and autoimmune dis-ease
reboot gut health for those suffering from IBS, SIBO, leaky gut and gut issues relieve anxiety and negative mindset keeping from manifesting a better life and achieving peak performance.
Credentials
Yvette Rose is the founder of Joule Goddess Lifestyle, a registered AADP
Health Coach since 2009. 500hr RYT Certified Brain Health Coach, Reiki Healer,
Breathwork Practitioner, Int’l Certified Nutrition Coach, Certified Lifestyle Coach, Personal Trainer, and Certified Advanced Dietary Supplement Advisor and detox coach.
TESTIMONIALS
"I was looking to recalibrate, to get a new perspective. I tried everything, but the only thing that worked, and that has had a lasting effect, is the holistic
guidance I've received from Yvette. I like the new me." - Geoff G Advertising Professional
“I love this program. I work best with an accountability partner and I have that now. So far I've lost 10lbs. Your "keep this moment as a new moment" comment struck me, I needed to hear it as I was drowning in guilt. -Kim C. Producer
"I know it's only been 2 weeks but I already lost some weight and fit into a skirt I hadn't been able to zip in a while. I feel so much better too." - Allison M. Google Designer
I came to Yvette with a lack of motivation for leading a healthier lifestyle, something I've wanted to do for quite some time. Don't we all? Yvette helped me set goals from day one. Setting goals then lead me to create healthy habits, exactly the outcome I wanted. As a result not only have I become fitter and been eating healthier but I've become a more productive person altogether. So there you have it, a healthier lifestyle. What surprised me is with Yvette's encouragement, patience, and support I transcended even my own expectations. -Jonah D. —Account Exec
Hi Yvette, this session really resonated with me on a deeper level. We discussed from our first session fear and how to move through it. I understand the importance of self care and nutrition in the process of having the stamina to face and embrace my fears. Thank you for sharing your understanding of the subconscious and conscious minds and how they work and how I need to work with them. Have a great day!! -Nancy Boas —Creative Director
Embarrassing to admit, but I didn't know anything about my body. I was so disconnected that my period would come and go and I had no idea. If it wasn't for the pain and heavy bleeding, I wouldn't pay attention. Yvette helped me learn why the rhythm of my cycle is important to basically everything that happens in my body. I am finally getting normal periods and a lot less pain. Tatiana, Financing
Yvette taught me about nutrition, hormones, and why I struggle with depression. Her support helped me detach from toxic people and habits. We did a lot of journaling, meditation and yoga together. A friend recommended her to me. I am grateful I found her. -Joan, Entrepreneur
